OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS



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Albert Corridor, from Dynamo Haslemere Walkers, claimed: "It is a good way for us to stay Lively and preserve participating in the game we enjoy as we become old. We may possibly walk the pitch, but we run the sport."Above 75s football groups normally Perform matches on the weekly or biweekly foundation. The timetable can differ based on local orga

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More youthful gamers may in some cases be allowed to join, especially in mixed-age leisure games. On the other hand, Formal competitions adhere strictly to these age suggestions to preserve the intended spirit and Bodily degree of the game.As persons grow old, they may experience issues with their harmony, strength, Health and fitness and from time

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